Welcome
If you are wondering how meeting with me can make a difference in your life, let me offer you the following idea: Just as a gently flowing stream transforms its banks by gradually reshaping the rocks in its path, psychotherapy is a process that can be used to redefine yourself and your life, enabling you to more easily overcome obstacles to build the life you want.
Through a safe and trusting therapeutic relationship, you will gain a deeper understanding of your life stressors, how they arose and affect who you are. With this knowledge, you will be able to better cope with and resolve issues. As you apply new skills or thinking patterns, we will monitor your progress and make necessary adjustments to the focus of our work.
At its core, therapy is a dialogue between people. The dialogue will challenge you to see how you contribute to and benefit from your life experiences and choices, and even the types of problems you tend to have. Once you begin to understand how and why you think, feel and behave, you will be able to better manage your internal reactions and external responses to others and difficult situations.
The good news is: You are more in charge of your life than you realize!
Through a safe and trusting therapeutic relationship, you will gain a deeper understanding of your life stressors, how they arose and affect who you are. With this knowledge, you will be able to better cope with and resolve issues. As you apply new skills or thinking patterns, we will monitor your progress and make necessary adjustments to the focus of our work.
At its core, therapy is a dialogue between people. The dialogue will challenge you to see how you contribute to and benefit from your life experiences and choices, and even the types of problems you tend to have. Once you begin to understand how and why you think, feel and behave, you will be able to better manage your internal reactions and external responses to others and difficult situations.
The good news is: You are more in charge of your life than you realize!
|
Contact Information
|
 |
"What lies behind us and lies before us are tiny matters compared to what lies within us." -Ralph Waldo Emerson |
